Vanessa

My blog is an outlet for the information I uncover through countless hours of online research. It’s a place you can learn about health, fitness, motivation, find product reviews, information on babies/toddlers, parenting and much more.

Through my extensive experience training over 200 people and 9 years as a Personal Trainer, I have moulded methods to help you explore your body and your motivation so that you can achieve literally more than you ever thought possible. My qualifications are as follows:

Certificate 3 in Fitness
Certificate 4 in Personal Training
Crossfit Level 1 Coach
Extra training in Pregnancy and Post Natal exercise, children’s fitness
Bronze Medallion
Senior First Aid

I’m a pregnant mum. I co-own and operate a Web Design and Graphic Design business from home http://www.ulladullawebdesign.com as well as a online horse community – http://www.equestribe.com. My husband and I also launched and operate a music community called http://www.trancetribe.com.

I have a wealth of experience in many areas and enjoy writing about what I’ve learnt and researched to help and educate my readers.