I have a burning desire to help other people reach happiness within. Through my extensive experience training over 200 people and 8 years as a Personal Trainer, I have moulded methods to help you explore your body and your motivation so that you can achieve literally more than you ever thought possible. A natural high does exist, it is a state you can live in once you learn how to treat your body and soul with love and respect. If you have come here looking for a quick fix, you may as well leave now, because what I can lead you through is very much a journey that requires commitment. I don’t negotiate and I don’t beat around the bush.
My qualifications are as follows:
Certificate 3 in Fitness
Certificate 4 in Personal Training
Crossfit Level 1 Coach
Extra training in Pregnancy and Post Natal exercise, children’s fitness
Bronze Medallion
Senior First Aid
What I teach and preach is more than fitness advice. It is life coaching – you can learn how to achieve balance through better nutrition, exercise, fitness, motivation, relationships and decisions. I know what it takes, and I know all the excuses. If you want real results, there is real work to be done!
