My Paleo Experience

Well today is the 8th day that my husband and I have been adhering to a Paleo regime for our food. We generally already ate quite well, focussing on meat, vegies, fruit, etc and avoiding processed food. We decided to become more strict and take things up a notch as our athletic performance, strength and ...

Paleo for your Pets Part 1

I have had my 7 year old Labrador on a raw diet of meaty bones, fish, organ meats and the occasional egg for approximately 4 years. Most people mistake her for a 12 month old pup due to her obviously abundant energy, physical wellness and general health. I want to talk today about the benefits ...