http://www.fit-tribe.com Vanessa Richardson talks health, fitness and wellness. Sun, 23 May 2010 01:09:52 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.fit-tribe.com/2009/10/avoiding-self-sabotage-7-steps-to-permanent-positive-change/ http://www.fit-tribe.com/2009/10/avoiding-self-sabotage-7-steps-to-permanent-positive-change/#comments Fri, 02 Oct 2009 05:47:54 +0000 Vanessa http://www.fit-tribe.com/?p=149 http://www.fit-tribe.com/2009/10/avoiding-self-sabotage-7-steps-to-permanent-positive-change/feed/ 2 http://www.fit-tribe.com/2009/09/110kg-to-56kg-melindas-story/ http://www.fit-tribe.com/2009/09/110kg-to-56kg-melindas-story/#comments Mon, 28 Sep 2009 23:53:23 +0000 Vanessa http://www.fit-tribe.com/?p=133 http://www.fit-tribe.com/2009/09/110kg-to-56kg-melindas-story/feed/ 0 http://www.fit-tribe.com/2009/09/my-crossfit-log-and-some-rambling/ http://www.fit-tribe.com/2009/09/my-crossfit-log-and-some-rambling/#comments Sun, 20 Sep 2009 04:04:51 +0000 Vanessa http://www.fit-tribe.com/?p=118 http://www.fit-tribe.com/2009/09/my-crossfit-log-and-some-rambling/feed/ 2 http://www.fit-tribe.com/2009/09/positivity/ http://www.fit-tribe.com/2009/09/positivity/#comments Tue, 08 Sep 2009 07:29:36 +0000 Vanessa http://www.fit-tribe.com/?p=81 http://www.fit-tribe.com/2009/09/positivity/feed/ 0 http://www.fit-tribe.com/2009/08/change-happens/ http://www.fit-tribe.com/2009/08/change-happens/#comments Tue, 11 Aug 2009 10:24:55 +0000 Vanessa http://www.fit-tribe.com/?p=13 http://www.fit-tribe.com/2009/08/change-happens/feed/ 1