Fitness Motivation Nutrition Physical Health: Change development Fitness health Motivation Nutrition organic personal development vegetables vegie bed vegie garden
by Vanessa
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Information you NEED for your health!
For the last two weeks my husband and I have dedicated all of our spare time to educating ourselves on health and wellbeing. This short post is to direct you, my readers to some documentaries and topics so that I regard as essential for your education and self improvement. I encourage you to watch the ...
Fitness Motivation Physical Health Random Self Improvement: Change development health personal development spiritual support
by Vanessa
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How To “Snap Out Of It” & Get Motivated Again
There have been plenty of moments in my life where making some drastic changes was necessary for me to move forward in my life and improve my somewhat stagnant situation. I aim to share some of what I learnt here. I'm thankful for everything I have experienced as I know now, that it has shaped ...
Self Improvement This Site: Change development education Fitness goals health Motivation personal development spiritual support
by Vanessa
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Change Happens
I used to be one of those people who shook their head saying "people never change". I have started this blog because I (gladly) discovered I was wrong. My purpose for writing will be to assist you, my readers with your individual challenges, goals and dreams. I’m not going to offer purely exercise or nutrition advice ...