http://www.fit-tribe.com Vanessa Richardson talks health, fitness and wellness. Sun, 23 May 2010 01:09:52 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.fit-tribe.com/2010/05/paleo-for-your-pets-part-1/ http://www.fit-tribe.com/2010/05/paleo-for-your-pets-part-1/#comments Sun, 23 May 2010 01:08:22 +0000 Vanessa http://www.fit-tribe.com/?p=300 http://www.fit-tribe.com/2010/05/paleo-for-your-pets-part-1/feed/ 0 http://www.fit-tribe.com/2010/03/what-i-eat/ http://www.fit-tribe.com/2010/03/what-i-eat/#comments Mon, 01 Mar 2010 05:16:10 +0000 Vanessa http://www.fit-tribe.com/?p=270 http://www.fit-tribe.com/2010/03/what-i-eat/feed/ 0 http://www.fit-tribe.com/2009/11/crossfit-certified/ http://www.fit-tribe.com/2009/11/crossfit-certified/#comments Thu, 26 Nov 2009 04:44:11 +0000 Vanessa http://www.fit-tribe.com/?p=170 http://www.fit-tribe.com/2009/11/crossfit-certified/feed/ 0 http://www.fit-tribe.com/2009/09/my-crossfit-log-and-some-rambling/ http://www.fit-tribe.com/2009/09/my-crossfit-log-and-some-rambling/#comments Sun, 20 Sep 2009 04:04:51 +0000 Vanessa http://www.fit-tribe.com/?p=118 http://www.fit-tribe.com/2009/09/my-crossfit-log-and-some-rambling/feed/ 2 http://www.fit-tribe.com/2009/09/chemical-free-living-in-2-hours-45-minutes/ http://www.fit-tribe.com/2009/09/chemical-free-living-in-2-hours-45-minutes/#comments Tue, 15 Sep 2009 04:38:35 +0000 Vanessa http://www.fit-tribe.com/?p=97 http://www.fit-tribe.com/2009/09/chemical-free-living-in-2-hours-45-minutes/feed/ 0 http://www.fit-tribe.com/2009/09/positivity/ http://www.fit-tribe.com/2009/09/positivity/#comments Tue, 08 Sep 2009 07:29:36 +0000 Vanessa http://www.fit-tribe.com/?p=81 http://www.fit-tribe.com/2009/09/positivity/feed/ 0 http://www.fit-tribe.com/2009/08/functional-fitness-forget-the-machines-and-train-properly/ http://www.fit-tribe.com/2009/08/functional-fitness-forget-the-machines-and-train-properly/#comments Sun, 30 Aug 2009 12:18:56 +0000 Vanessa http://www.fit-tribe.com/?p=55 http://www.fit-tribe.com/2009/08/functional-fitness-forget-the-machines-and-train-properly/feed/ 0 http://www.fit-tribe.com/2009/08/how-to-snap-out-of-it-get-motivated-again/ http://www.fit-tribe.com/2009/08/how-to-snap-out-of-it-get-motivated-again/#comments Sun, 16 Aug 2009 05:09:29 +0000 Vanessa http://www.fit-tribe.com/?p=32 http://www.fit-tribe.com/2009/08/how-to-snap-out-of-it-get-motivated-again/feed/ 0