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	<title>Comments on: Avoiding Self Sabotage &#8211; 7 steps to Permanent Positive Change</title>
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	<link>http://www.fit-tribe.com/2009/10/avoiding-self-sabotage-7-steps-to-permanent-positive-change/</link>
	<description>Vanessa Richardson talks health, fitness and wellness.</description>
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		<title>By: Vanessa</title>
		<link>http://www.fit-tribe.com/2009/10/avoiding-self-sabotage-7-steps-to-permanent-positive-change/comment-page-1/#comment-14</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Fri, 02 Oct 2009 06:46:05 +0000</pubDate>
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		<description>My pleasure, hope it is of some benefit for you!</description>
		<content:encoded><![CDATA[<p>My pleasure, hope it is of some benefit for you!</p>
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		<title>By: happyspace</title>
		<link>http://www.fit-tribe.com/2009/10/avoiding-self-sabotage-7-steps-to-permanent-positive-change/comment-page-1/#comment-13</link>
		<dc:creator>happyspace</dc:creator>
		<pubDate>Fri, 02 Oct 2009 06:40:57 +0000</pubDate>
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		<description>Hi Vanessa,

I really appreciate that you took the time to write this.  I will need to think through this for a while.</description>
		<content:encoded><![CDATA[<p>Hi Vanessa,</p>
<p>I really appreciate that you took the time to write this.  I will need to think through this for a while.</p>
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